Potatoes
Are a good source of several important nutrients, including vitamin C, potassium, and fiber. They are also relatively low in calories, making them a popular food choice for people seeking to lose weight or maintain a healthy diet. However, it is important to note that potatoes are high in carbohydrates and can cause blood sugar levels to spike in people with diabetes.
Potatoes are a good source of several important nutrients, including vitamin C, potassium, vitamin B6, and fiber.
Varieties
SPUNTTA KARA DIAMANTE HERMES ROSETTA NICOLA
Packaging
Mesh Bags (Weight 5 /10/15Kgs) JUMPO / PP Bags (Weigh 1.250 -25 Kgs)
Seasonality
FEB MAR APR MAY
Size
35, 35/45 , 45/55, 55/75 , 75+ (50-100g , 100-150g , 150-200g , 200g ++